Weigh In record (no journal entry) for 03 November 2018
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47.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1384 kcal
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Fat: 47.74g | Prot: 35.36g | Carbs: 205.83g.
Breakfast: Pain aux Raisins, Pain aux Raisins, Casino Confiture Extra 4 Fruits Rouges, Monoprix Beurre Doux, Pain Blanc. Lunch: Pomme Golden, Auchan Tarte Flambée Alsacienne. Dinner: Picard Pancakes, Auchan Pancake, Sojasun Yaourt Nature, Pommes Gala. more...
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Losing 0.4 kg a Week
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gouverne's Weight History
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