Weigh In record (no journal entry) for 03 November 2018
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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846 kcal
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Fat: 12.63g | Prot: 8.25g | Carbs: 217.89g.
Breakfast: Кофе с Молоком, Fine Life Foamy Kisses Mega, Mollis Овсяная Каша с Черникой. Lunch: Овсяное Печенье. Dinner: Я Яблочный Сок , Окей Виноград Черный , Сиртаки Сыр для Греческого Салата, Яблоко, Помидоры. more...
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Gaining 2.8 kg a Week
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