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Mabels Progress
Journal
02 Nov 18
Mabels Progress's Journal, 02 Nov 18
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Weigh In record (no journal entry) for 02 November 2018
71.4 kg
Lost so far:
30.7 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2018:
1133 kcal
Fat: 50.05g | Prot: 126.39g | Carbs: 38.50g.
Breakfast:
Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) .
Lunch:
Pepsi Diet Pepsi (Bottle).
Dinner:
Chicken Thigh (Skin Not Eaten), Mission Yellow Corn Tortillas Extra Thin, Brim's Hot Barbecue Pork Cracklins, Chicken Breast.
Snacks/Other:
Reese's Kit Kat Chocolate Treats (Snack Size).
more...
2188 kcal
Exercise:
Sleeping - 8 hours, Resting - 12 hours, Housework - 4 hours.
more...
Losing 0.1 kg a Week
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Mabels Progress's Weight History
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