mommyriga's Journal, 03 Nov 18

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Weigh In record (no journal entry) for 03 November 2018

65.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2018:

493 kcal

Fat: 22.23g | Prot: 21.58g | Carbs: 52.49g. Lunch: Cola Soft Drink, Cheddar Cheese , Chicken Burger with Condiments and Vegetables on Bun. more...

1818 kcal

Exercise: Jalan cepat - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 4.2 kg a Week

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mommyriga's Journal, 03 Nov 18

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mommyriga's Weight History