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ain chegando la , e se preparando pra segunda faze👊💪
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73 kg
Lost so far: 24 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1457 kcal
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Fat: 91.49g | Prot: 121.07g | Carbs: 33.35g.
Lunch: Finn Adoçante Dietético em Pó 100% Stevia, Canela, Sococo Coco Ralado, Kefir de Leite, Rapadura, Copacol Coração de Frango, Carne de Vaca Assada, Pepino (com Casca). Dinner: Copacol Coração de Frango, Carne de Vaca Assada, Pepino (com Casca). more...
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249 kcal
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Exercise:
Walking (moderate) - 5/kph - 59 minutes, Google Fit - 23 hours and 1 minute. more...
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Losing 0.2 kg a Week
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Franciele Weeiller's Weight History
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