Weigh In record (no journal entry) for 02 November 2018
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97.1 kg
Lost so far: 4.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1721 kcal
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Fat: 66.90g | Prot: 88.14g | Carbs: 196.36g.
Breakfast: Melkpoeder, Appel, Weight Care Tussendoortje Chocolade & Hazelnoot Reep, Peren. Lunch: Cappuccino, AH Geitenkaas Jong Belegen 50+, Zuurdesem Brood, Jumbo Krokante Muesli 4 Noten, AH Magere Franse Kwark. Dinner: Maïs Taco Shell, Chili Con Carne met Bonen. more...
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Losing 1.0 kg a Week
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bokraamzorg.bb's Weight History
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