Weigh In record (no journal entry) for 02 November 2018
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100.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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970 kcal
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Fat: 20.15g | Prot: 57.38g | Carbs: 138.50g.
Lunch: Friboi Carne Moída Patinho, Namorado Arroz, Turquesa Feijão Carioca. Dinner: Wickbold Bisnaguinha, Hellmann's Maionese. Snacks/Other: Danone Grego Light. more...
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Losing 1.4 kg a Week
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quevedo007's Weight History
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