Weigh In record (no journal entry) for 02 November 2018
|
115 kg
Lost so far: 10 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
1965 kcal
|
Fat: 89.73g | Prot: 71.26g | Carbs: 208.77g.
Breakfast: miree Gorgonzola, miree Walnuss, Ponnath Feinstes Hähnchenbrustfilet, Eisbergsalat, Lieken Urkorn Roggenbäcker. Dinner: Hela Curry Gewürz Ketchup Delikat, Korrekt Delikatess Mayonnaise, Vossko Alm Nuggets, McCain Bistro Style Pommes Frites. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biensken's Weight History
|