Weigh In record (no journal entry) for 02 November 2018
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108.8 kg
Lost so far: 1.4 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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491 kcal
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Fat: 24.59g | Prot: 41.92g | Carbs: 25.07g.
Lunch: Pulled Pork, King's Hawaiian Original Hawaiian Sweet Rolls. more...
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Gaining 0.2 kg a Week
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