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sempet sampe 59 kg... karna lebaran kemaren naik lagi jadi 61... huffft.. nyesel ngemil banyak2...
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61.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1065 kcal
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Fat: 63.53g | Prot: 102.57g | Carbs: 18.76g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Tahu Goreng, Daging dan Kulit Burung Puyuh. Dinner: Daging dan Kulit Burung Puyuh, Rumah Makan Sederhana Sayur Nangka. Snacks/Other: Tahu Goreng. more...
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anjarariati's Weight History
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