Weigh In record (no journal entry) for 02 November 2018
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103.7 kg
Lost so far: 45.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1564 kcal
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Fat: 49.73g | Prot: 94.46g | Carbs: 188.78g.
Breakfast: Bagel. Lunch: Tostitos Medium Salsa, Tortilla Corn Chips, Oscar Mayer Real Bacon Bits, Rosarita Refried Beans, Mexican Rice, Chicken Breast. Dinner: Julie's Organic Strawberry Frozen Yogurt Bar. more...
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Losing 6.0 kg a Week
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inmsweantitrust's Weight History
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