Weigh In record (no journal entry) for 02 November 2018
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49.8 kg
Lost so far: 2.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1788 kcal
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Fat: 59.52g | Prot: 61.34g | Carbs: 246.23g.
Breakfast: Auchan Fromage Blanc 3,2%, Carrefour Céréales , Marque Repère Poires Williams , Clément Faugier Crème de Marrons. Lunch: Baguette, Suzi Wan Lait de Coco, Auchan Poulet Curry, Markal Graines de Chia , Mangues, Riz Basmati (Cuit), Picard Haricots Plats Coupés, Saucisson Sec, Lay's Chips Vinaigre, Apérivrais Apérivrais. Dinner: Clémentines, Paul Bretzel. Snacks/Other: Lipton Ice Tea Pêche, Saucisson Sec. more...
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Losing 0.8 kg a Week
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