Weigh In record (no journal entry) for 02 November 2018
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1067 kcal
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Fat: 33.68g | Prot: 29.66g | Carbs: 165.70g.
Breakfast: Uvas. Lunch: Batata Doce, Coca-Cola Coca-Cola, Costela Bovina Assada, Leite Integral, Seara Linguiça Toscana. Snacks/Other: Sobremesa de Gelatina. more...
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Gaining 0.4 kg a Week
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Leticia melchior's Weight History
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