Weigh In record (no journal entry) for 02 November 2018
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92.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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500 kcal
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Fat: 14.98g | Prot: 29.18g | Carbs: 72.89g.
Breakfast: So Good Pangsit Udang, Water (Bottled). Lunch: Cooked Spinach (from Fresh, Fat Not Added in Cooking), Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled), Cooked Green Cabbage, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Tempeh (Cooked), Regular Tofu (with Calcium Sulfate). Dinner: Candy, Papaya. Snacks/Other: So Good Pangsit Udang, So Good Pangsit Udang. more...
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Gaining 0.5 kg a Week
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RizkitaSalsabilla's Weight History
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