Weigh In record (no journal entry) for 02 November 2018
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1806 kcal
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Fat: 76.27g | Prot: 52.26g | Carbs: 230.68g.
Lunch: Paul Éclair Chocolat, Hot-Dog, Croissants au Beurre. Dinner: Liebig Velouté de Tomates, Priméal Duo de Quinoa , Ayam Pâte de Curry Vert, Suzi Wan Lait de Coco, Carrefour Aiguillettes de Poulet. Snacks/Other: Fraises, Glaçage au Chocolat Crémeux, Frozen Yogurt. more...
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Losing 4.9 kg a Week
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