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今天開始減肥，吃卡路里計算餐
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62.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1249 kcal
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Fat: 49.03g | Prot: 64.31g | Carbs: 142.86g.
Breakfast: 香菇, 皇帝蕉/蘋果蕉, 全家 起司派對三明治. Lunch: 豬里肉（柳肉，瘦肉）, 青江菜, 龍口 冬粉, 虱目魚丸, 肉丸（含醬）, 豬肉丸. Dinner: 飯, 炒豆芽, 番茄炒蛋, 肉燥. Snacks/Other: 無花果乾, 松子仁, 乾烤開心果（無鹽）, 萬歲牌 夏威夷果, 百香果, 亞洲梨, 柑橘. more...
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Cocosung's Weight History
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