Weigh In record (no journal entry) for 02 November 2018
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73.3 kg
Lost so far: 0.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1511 kcal
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Fat: 71.49g | Prot: 92.13g | Carbs: 123.61g.
Breakfast: Hacendado Palmera de Cacao, Jamón Serrano, Croissant, Tassimo Café con Leche. Lunch: Aceite de Oliva, Bacaladilla. Dinner: Pan Blanco, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado L.Casei 0%, Mayonesa, Mercadona Jamon Serrano, Hacendado Pan Tostado Multicereales. more...
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Gaining 2.1 kg a Week
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candelamunoz's Weight History
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