Weigh In record (no journal entry) for 02 November 2018
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95.1 kg
Lost so far: 11.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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2323 kcal
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Fat: 69.18g | Prot: 242.18g | Carbs: 167.49g.
Lunch: Kalkkuna nakki 5%, Kariniemen Kananpojan Fileesuikale Hunaja, peruna. Dinner: Kalkkuna nakki 5%, Kariniemen Kananpojan Fileesuikale Hunaja, peruna, Kalkkuna nakki 5%, Kariniemen Kananpojan Fileesuikale Hunaja, peruna. Snacks/Other: Lidl Saskia Plus Kuitu Mango, Maltodextrine (PPS), self omn, Reissumies, Oltermanni 17%, kananmuna. more...
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Gaining 1.8 kg a Week
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Jumppakuikelo's Weight History
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