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suut.rose
Journal
02 Nov 18
suut.rose's Journal, 02 Nov 18
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Weigh In record (no journal entry) for 02 November 2018
47.7 kg
Lost so far:
4.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2018:
994 kcal
Fat: 24.02g | Prot: 23.62g | Carbs: 176.79g.
Breakfast:
Van Damme Маршмеллоу, Рассольник, Фасоль Стручковая.
Lunch:
Тортугалия Торт Поленница.
Dinner:
Бахетле Кыстыбый с Картофелем.
Snacks/Other:
Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Яблоки.
more...
1305 kcal
Exercise:
Сжигание жира - 19 minutes, Тренировка для сжигания жира - 22 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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suut.rose's Weight History
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