suut.rose's Journal, 02 Nov 18

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Weigh In record (no journal entry) for 02 November 2018

47.7 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2018:

994 kcal

Fat: 24.02g | Prot: 23.62g | Carbs: 176.79g. Breakfast: Van Damme Маршмеллоу, Рассольник, Фасоль Стручковая. Lunch: Тортугалия Торт Поленница. Dinner: Бахетле Кыстыбый с Картофелем. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Яблоки. more...

1305 kcal

Exercise: Сжигание жира - 19 minutes, Тренировка для сжигания жира - 22 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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suut.rose's Journal, 02 Nov 18

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