Weigh In record (no journal entry) for 02 November 2018
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67.5 kg
Lost so far: 14 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1554 kcal
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Fat: 39.54g | Prot: 55.52g | Carbs: 251.14g.
Breakfast: AH Gelderse Gekookte Worst, Lidl Gegrilde Achterham, Bruine Boterham, Campina Halfvolle Melk, Goede Start. Lunch: Gekookt Ei, Lidl Gegrilde Achterham, Bruine Boterham, Goede Start. Dinner: Perfekt Aardbeien Extra Jam, Rode Paprika, Koopmans Pannenkoeken, Poedersuiker. Snacks/Other: AH Tum Tum, Kiwi Gold, Appel. more...
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1786 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Roosmarijn2108's Weight History
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