Weigh In record (no journal entry) for 02 November 2018
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48.3 kg
Lost so far: 1.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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411 kcal
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Fat: 11.08g | Prot: 9.51g | Carbs: 68.34g.
Breakfast: Mollis Овсяная Каша с Черникой, Fine Life Foamy Kisses Mega, Кофе с Молоком. Lunch: Капучино. more...
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Losing 4.2 kg a Week
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