Weigh In record (no journal entry) for 02 November 2018
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71.9 kg
Lost so far: 2.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1607 kcal
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Fat: 68.07g | Prot: 73.08g | Carbs: 187.94g.
Breakfast: Славянка Конфета Золотой Степ, Хачапури ПП, Кофе с Молоком. Lunch: Сметана, Азбука Вкуса Гранат, Торт, Аревик Овощи Жареные Имамбаялды, Рис Вареный. Dinner: Клементины, Кефир 2,5%, Хачапури ПП. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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tashashe's Weight History
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