Weigh In record (no journal entry) for 02 November 2018
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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988 kcal
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Fat: 50.54g | Prot: 60.93g | Carbs: 70.88g.
Breakfast: Бутерброд с Сыром, Чай с Лимоном, Яйцо Всмятку. Lunch: Морс Клюквенный, Морковь на Пару, Свинина, Солянка. Snacks/Other: Чай с Лимоном и Сахаром, Бутерброд с Маслом и Рыбой, Сахар, Сметана, Творог 5%. more...
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Losing 4.9 kg a Week
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LesnayaFishka's Weight History
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