Weigh In record (no journal entry) for 01 November 2018
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66.5 kg
Lost so far: 1.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1678 kcal
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Fat: 268.72g | Prot: 236.45g | Carbs: 326.57g.
Breakfast: Ленивая Овсянка, Кофе с Корицей, Кофе с Медом, Вода с Лимоном. Lunch: Свиные Котлеты на Пару с Кунжутом, Овощной Суп Пюре с Цветной Капустой. Dinner: Apps Сидр Apps. more...
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Losing 5.6 kg a Week
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irina.sanovna's Weight History
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