Weigh In record (no journal entry) for 01 November 2018
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2018:
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1090 kcal
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Fat: 43.90g | Prot: 39.60g | Carbs: 139.62g.
Breakfast: Cafezinho, DIA Torrada Integral. Lunch: Água com Limão, Omelete ou Ovos Mexidos com Queijo. Dinner: Scala Queijo Prato, Queijo Branco, Água com Limão, Padaria Pão Francês. Snacks/Other: Sorvete, Banana Prata. more...
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 Comments
Bom dia como eu tiro está foto do perfil?
02 Nov 18 by member: van loro
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van loro's Weight History
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