Weigh In record (no journal entry) for 01 November 2018
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56.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 November 2018:
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858 kcal
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Fat: 44.55g | Prot: 55.99g | Carbs: 56.48g.
Breakfast: FUD Salchicha de Pavo (50g), Café Regular, Coffee-Mate Crema para Café, Clara de Huevo, Aceite de Oliva, Heinz Catsup, Svetia Stevia, AdeS Leche de Soya. Lunch: Tacos o Tostadas con Carne de Res, Queso y Lechuga. more...
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Losing 0.2 kg a Week
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