Weigh In record (no journal entry) for 01 November 2018
|
43.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
228 kcal
|
Fat: 8.00g | Prot: 20.00g | Carbs: 10.00g.
Snacks/Other: Base Bar Протеиновый Батончик. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliarevina's Weight History
|