Weigh In record (no journal entry) for 01 November 2018
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54.8 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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554 kcal
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Fat: 27.21g | Prot: 50.96g | Carbs: 24.32g.
Breakfast: Яичный Белок, Яйцо. Lunch: Semper Пюре Манго и Банан, ВкусВилл Кокосовая Стружка, Избенка Творог "Зёрнышко" 5%. Snacks/Other: ВкусВилл Урбеч из Кешью, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 6.3 kg a Week
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АрчиВинокур's Weight History
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