Weigh In record (no journal entry) for 01 November 2018
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79.0 kg
Lost so far: 1.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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26 kcal
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Fat: 1.47g | Prot: 0.39g | Carbs: 2.91g.
Breakfast: Coffee with Cream. more...
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steady weight
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digregorio957's Weight History
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