Weigh In record (no journal entry) for 01 November 2018
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61 kg
Lost so far: 8.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1261 kcal
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Fat: 25.23g | Prot: 127.95g | Carbs: 139.91g.
Breakfast: Виноград, Овсяная кашка, Яичный Желток, Яичный Белок. Lunch: Гречка, Куриные Грудки. Dinner: Вкуснотеево Творог 0,5%. Snacks/Other: Яблоко, Магнит Хурма. more...
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Gaining 2.1 kg a Week
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ananjevaolga's Weight History
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