Weigh In record (no journal entry) for 01 November 2018
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79 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1078 kcal
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Fat: 16.72g | Prot: 42.73g | Carbs: 187.65g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Tahu Goreng, Cumi-cumi, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih, Indomie Rasa Soto Mie. Snacks/Other: Pisang. more...
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Gaining 0.0 kg a Week
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syifa fauziah 101015's Weight History
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