Weigh In record (no journal entry) for 01 November 2018
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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986 kcal
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Fat: 36.57g | Prot: 85.95g | Carbs: 65.99g.
Breakfast: Egg. Lunch: Private Selection Carne Asada, Nopales . Dinner: Taco Casa Frijoles, La Banderita Soft Taco Low Carb Tortillas. more...
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Losing 1.3 kg a Week
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tigretexano's Weight History
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