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Stabilité ! Mais pesée plus tard ...
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1964 kcal
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Fat: 86.18g | Prot: 42.52g | Carbs: 220.35g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Les Croisés Mini Beurre, Thé Vert, Baguette, Confitures et Conserves, Rians Faisselle 6%. Lunch: Häagen-Dazs Glace Macadamia, Beignet aux Pommes, Cappuccino. Dinner: Pomme, Grimbergen Bière Blonde, Tomates Cerises, Pizza Maison. Snacks/Other: LU Granola, Daim Barre Daim, Häagen-Dazs Vanilla Caramel Brownie, Crème Chantilly. more...
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2527 kcal
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Exercise:
Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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steady weight
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Stefie73's Weight History
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