gegeoslima's Journal, 01 Nov 18

Weigh In record (no journal entry) for 01 November 2018

92 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2018:

91 kcal

Fat: 1.60g | Prot: 10.00g | Carbs: 9.60g. Breakfast: Herbalife Shake de Paçoca. more...

3177 kcal

Exercise: Spinning - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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gegeoslima's Weight History