Weigh In record (no journal entry) for 01 November 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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422 kcal
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Fat: 20.24g | Prot: 16.04g | Carbs: 45.65g.
Breakfast: СладКо Горький Шоколад 55% Какао, Геркулес Овсяная Каша на Молоке. Lunch: Овсяноблин с Сыром. more...
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Losing 0.8 kg a Week
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natalibrunett's Weight History
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