Weigh In record (no journal entry) for 01 November 2018
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70.8 kg
Lost so far: 5.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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461 kcal
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Fat: 24.01g | Prot: 29.35g | Carbs: 31.48g.
Breakfast: Данон Творог Мягкий 5%, Белый Город Молоко 2.5%, С.Пудовъ Кукурузная Мука, Яйцо, Простоквашино Творог 2%. Lunch: Растительное Масло. Snacks/Other: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами, Сыр Сулугуни, Белый Город Молоко 2.5%. more...
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Gaining 0.4 kg a Week
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Alena_Svoya's Weight History
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