Weigh In record (no journal entry) for 01 November 2018
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80.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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350 kcal
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Fat: 19.59g | Prot: 19.20g | Carbs: 22.97g.
Breakfast: Простоквашино Сметана 10%, Белый Город Молоко 2.5%, Coca-Cola Кола. Lunch: Вареное Яйцо. more...
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Gaining 0.5 kg a Week
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