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BISMILLAH🙏💪💪
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72.4 kg
Lost so far: 13.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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737 kcal
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Fat: 27.95g | Prot: 49.25g | Carbs: 72.36g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Minyak Sayur Canola, Sambal Goreng, Saus Tiram, Sawi Dimasak (dari Segar), Terung, Nasi Merah, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Cimory Yogurt Drink Lychee. more...
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Losing 0.2 kg a Week
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Linda Putri's Weight History
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