Gonmat's Journal, 31 Oct 18

27.1 33.8 11
97 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:
74 kcal Fat: 4.97g | Prot: 6.29g | Carbs: 0.38g.   Breakfast: Huevo. more...
1875 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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