tempest22's Journal, 31 Oct 18

The struggle is real..
55.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:
1473 kcal Fat: 57.89g | Prot: 31.11g | Carbs: 208.68g.   Breakfast: Philadelphia Garden Vegetable Cream Cheese, Thomas' Plain Bagel, Butter (Salted), Domino Sugar Granulated Sugar, Folgers Black Silk, Coffee-Mate Hazelnut Coffee Creamer. Dinner: Pepperoni Pizza (Frozen, Cooked) . Snacks/Other: Whoppers Whoppers (Fun Size), Nestle Butterfinger Miniatures, Twix Twix Minis (1), Twizzlers Nibs, Chocolate Cupcake with Icing or Filling, Chocolate Fudge, Starburst Original Fruit Chews. more...
1350 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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tempest22's Weight History


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