Milena Monteiro's Journal, 31 Oct 18

camisa comprida e bota
98 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:
1306 kcal Fat: 81.97g | Prot: 72.25g | Carbs: 72.22g.   Breakfast: Poços de Caldas Requeijão Cremoso, Ovo, Hikari Polvilho Azedo, Gomes da Costa Atum Em Pedaços Ao Natural. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Abobrinha Refogada, Sadia Linguiça Fininha. Snacks/Other: Aurora Salame, Banana. more...
Losing 9.8 kg a Week

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Milena Monteiro's Weight History


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