Weigh In record (no journal entry) for 31 October 2018
|
79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
1231 kcal
|
Fat: 64.73g | Prot: 56.77g | Carbs: 106.19g.
Breakfast: Lactel Lait Demi-Écrémé, Senseo Café, Tante Odile Mini Marbré. Lunch: Hamburger Large. Dinner: Amora Moutarde Douce, Huile de Tournesol, Oignons, Olives Vertes, Champignons, Pommes de Terre Sautées, Viande de Poulet (Grillage). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyndaa83's Weight History
|