Weigh In record (no journal entry) for 31 October 2018
|
57 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
599 kcal
|
Fat: 26.91g | Prot: 36.91g | Carbs: 53.34g.
Breakfast: Киндер Шоколад, Простоквашино Сметана 15%, ВкусВилл Сухарики Пшеничные, Джюгас Сыр Пармезан, Помидоры, Пекинская Капуста, Меридиан Кета Слабосоленая. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|