Weigh In record (no journal entry) for 31 October 2018
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69 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1297 kcal
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Fat: 46.55g | Prot: 55.53g | Carbs: 160.04g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Dr. Oetker Maulwurfkuchen, Bresso Leichtgenuss, Coppenrath & Wiese Baguette Brötchen, Dillsoße, Salzkartoffeln, Aldi Fischstäbchen. Dinner: Mondo Italiano Pizza Diavolo. more...
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Losing 1.4 kg a Week
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angelinabaake6's Weight History
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