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Family weekend & food & beer ... nooit een goed idee voor het gewicht, maar stabiliseert wel weer
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81.1 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1989 kcal
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Fat: 56.05g | Prot: 72.30g | Carbs: 203.89g.
Breakfast: Kaas, Pannenkoeken. Lunch: Kaas, Boni Panini. Dinner: Elvea Passata, Everyday Emmentaler Geraspt, Rund- en Varkensvlees Gehaktballen, Penne. Snacks/Other: Whisky, Gin & Tonic, Port. more...
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Gaining 1.1 kg a Week
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Ddujardin's Weight History
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