Weigh In record (no journal entry) for 31 October 2018
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112.3 kg
Lost so far: 30.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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351 kcal
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Fat: 22.30g | Prot: 14.03g | Carbs: 20.99g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Еко Кабачковая Икра, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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