Weigh In record (no journal entry) for 04 October 2018
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122 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1893 kcal
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Fat: 106.82g | Prot: 116.79g | Carbs: 116.51g.
Lunch: Café, Casino Quiche aux Brocolis au Saumon et Saumon Fumé, Prêt à Manger Gâteau à la Carotte (Carrot Cake), Picard Morceaux de Poulpe à l'huile d'olive, Crevette Cuite ou Grillée. Dinner: Auchan Fromage Blanc, Canderel Vanilla, Courgette Farcie, Ratatouille Maison. Snacks/Other: Auchan Bio Amandes Décortiquées. more...
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4663 kcal
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Exercise:
Sleeping - 6 hours, Standing - 11 hours, Resting - 5 hours, Walking (slow) - 3/kph - 2 hours. more...
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Losing 1.8 kg a Week
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