Weigh In record (no journal entry) for 31 October 2018
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106.6 kg
Lost so far: 5.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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290 kcal
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Fat: 6.58g | Prot: 15.91g | Carbs: 43.04g.
Lunch: Carrefour Lentejas con Verduras. Dinner: Níscalos. more...
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Losing 3.5 kg a Week
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