Weigh In record (no journal entry) for 31 October 2018
|
73.5 kg
Lost so far: 0.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
1649 kcal
|
Fat: 76.33g | Prot: 63.99g | Carbs: 175.27g.
Breakfast: Plátano, Buñuelos de Manzana, Tassimo Café con Leche, Hacendado Pechuga de Pavo Finas Lonchas, Carrefour Tumaca, Kaiku Caffè Latte Light, Bimbo Pan Thins 8 Cereales. Lunch: Pechuga de Pollo Empanada, Mayonesa Light, Findus Acelgas con Patatas. Dinner: Pan de Hamburguesa, Mayonesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Hacendado Palmera de Cacao, Hacendado 0% Yogur Bebible. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|