Weigh In record (no journal entry) for 31 October 2018
|
65.9 kg
Lost so far: 7.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
893 kcal
|
Fat: 32.57g | Prot: 24.00g | Carbs: 128.72g.
Lunch: Crème de Soupe de Poulet (en Conserve, Condensée), Carrefour Riz Complet. Snacks/Other: Starbucks Lait Écrémé Chocolat Viennois Classique avec Crème Fouettée (Short), Crêpes Nature, Nutella Nutella. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simouune's Weight History
|